What’s more, you can enhance sleep by mixing these sounds with tranquilizing scents that lead you to deep sleep. If you have difficulty falling asleep, there are many apps to help you switch into a sound slumber with calming tones. The second way I love to bring together smell and sound is playing a bowl while chanting or humming mantras like the seed syllables we recently learned about. Here’s a video from Healing Vibrations that combines singing bowls and peppermint scent to do just that! So, when you meditate with the sound of singing bowls and essential oils together, they can create the perfect setting to help you meditate and set intentions. Remember our post on how smells impact the body? We already learned how the sound of singing bowls can help you switch into a theta state of meditation recently. The first best way to mix the two senses of smell and scent is by using essential oils and singing bowls during meditation. Instead of going on a wild goose chase to find the right scents and sounds, I’ll tell you my favorite ways so that you can pick what appeals the most to you. How To Use Essential Oils With Singing Bowls? Benefits And Uses I Absolutely Adore! Hence, combining singing bowls with essential oils is like an energy technique worth exploring. So imagine what would happen to our cells if you use sounds and smells proven to be soothing and relaxing? Moreover, some cells may react differently by increasing or decreasing their activity when the two senses come together. While a lot of cells respond to smell, a higher number of cells are activated when smells are also accompanied by tones. Science calls this the “synergistic effects” of the two senses. “Research has demonstrated that ratings of the perceived pleasantness and quality of odors can be modulated by auditory stimuli presented at around the same time” ( Frontiers In Psychology). Researchers call it cross-modal perception. During different seasons, flowers bloom with the wind or rain, setting the fusion of relaxing sound and scents. To me, combining the powers of Smell and Sound is much like marrying two different dimensions that seamlessly go together. You might already know about several aroma diffusers that can be programmed with soothing sounds to lead you to sound sleep or spread a good vibe. That’s why aromatherapy is a prerequisite at sound bath sessions. And the two senses, in turn, amplify the healing energies. Spas, motels, resorts, and events make use of this secret because smell and sound complement each other beautifully when mixed correctly.Įvery time you have an aroma diffuser while listening to your favorite music, you’re doing essentially this, marrying the healing properties of sound and smell. Perhaps your own wedding where you handpicked the flowers and the music to create that perfect ambiance. That may be why your favorite restaurant has low-fi music while you take a whiff of your favorite foods.Īnother unforgettable marriage of the two is clear at weddings. Sound and smell go together so well that most places are already experimenting with the duo. The Perfect Harmony Of Sound And Smell: Why Combine The Energy Of Singing Bowls With Aromatherapy? Today we’ll talk about why sound pairs so well with smells and how to enhance the two to take your energy rituals to the next level. You might’ve already guessed the magic behind it- the perfect marriage of soothing sounds and even more soothing smells. Thanks to their fragrant scents and soothing tones, I have a couple of restaurants, spas, clubs, and wellness centers that I love. Most of us have some associations of events playing soothing music and smelling divine at the same time. How To Combine The Powers Of Smell And Sound? The Match Made In Heaven
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